The whole village was shocked when a 70-year-old grandfather, a fitness guru, suddenly became paralyzed after “drinking water”. Doctors pointed out the mistake!
Warning! 70-Year-Old Man Suffers Stroke After Drinking Water Incorrectly, Doctors Reveal 3 Mistakes to Avoid
Drinking water is good for health, especially for the elderly. However, drinking water in the wrong way can have negative effects on health. Such is the แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ case of “Mr. Wang,” a 70-year-old Chinese man who was reported on the SOHA news website . He was originally considered a healthy elderly person and was also considered a fitness expert in the village. But he suffered a stroke after “drinking water”. Which resulted in him becoming paralyzed.
According to the report, Mr. Wang recently heard that drinking a lot of water at night can help detoxify the body, so he started drinking more water before going to bed. One night, he drank half a glass of water as usual. But woke up in the middle of the night feeling dizzy. Suddenly, he felt dizzy and collapsed. His family rushed him to the hospital. The doctor diagnosed him with a stroke . After asking about his lifestyle, he told his family that “the problem might be with drinking water.” Everyone was surprised because they never thought that drinking water could cause such a big problem.
Just like the people in the village who were shocked when they heard the news of Mr. Wang, many people began to panic and question, isn’t drinking water a symbol of good health? How can it cause a stroke? In fact, drinking water the wrong way is a “silent killer” that lurks and can cause serious health problems. Therefore, doctors recommend avoiding these 3 mistakes. No matter how thirsty you are, you still need to pay attention.
Drink a lot of water at one time
Many people believe that drinking a lot of water at once is good for your health. However, drinking a lot of water at once can dilute stomach acid, increase the burden on the digestive system, and may adversely affect kidney function. Especially in the elderly, drinking a lot of water at once can cause water imbalance in the body and increase the risk of stroke.
No water temperature control
Water that is too hot can damage the mucous membranes in the digestive system. Drinking hot water for a long time may increase the risk of esophageal cancer, especially for the elderly. Drink warm water to avoid excessive heat that will burden the body.
Drinking too much water
Drinking water too frequently can increase blood volume and increase the burden on the heart and blood vessels, especially for those with heart and cerebrovascular problems. *Drinking water too frequently increases the burden on the body. Therefore, the elderly should plan the time and amount of water they drink carefully to avoid drinking too much and affecting their health.
To maintain good water drinking habits, older adults should pay attention to the following points:
- Drink the right amount of water : The amount of water that the elderly should drink per day should be around 1,500 ml. to 2,000 ml. However, it should be adjusted according to health conditions, activity levels, and other factors. In particular, the elderly with heart or kidney problems should consult a doctor to control the amount of water they drink appropriately.
- Drink water at the right time: You should drink an appropriate amount of water after dinner, and then reduce the amount of water you drink to avoid waking up to drink water in the middle of the night, which may affect the quality of your sleep. You should also avoid drinking a lot of water within 2 hours before going to bed to ensure continuous and deep sleep.