Jackfruit is an exotic fruit grown in tropical regions of the world. It is native to South India. It is part of the Moraceae plant family, which also includes fig, mulberry and breadfruit. Jackfruit has a spiky outer skin and is green or yellow in
The vegetarian diet involves abstaining from eating meat, fish and poultry. People often adopt a vegetarian food for religious or personal reasons. As well as ethical issues, such as animal rights. Others decide to become vegetarian for environmental reasons. As livestock production increases greenhouse gas
Brazil nuts contain beneficial nutrients and minerals, including selenium. They may also help support thyroid function and overall health. Brazil nuts are a rich source of selenium. A 1-oz nut contains approximately. The DV for selenium is 55 mcg per day for adults. Thus, the average
Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids. Which are incredibly important for your body and brain. Packed with many nutrients that most