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What Is Jackfruit?

Jackfruit is an exotic fruit grown in tropical regions of the world. It is native to South India. It is part of the Moraceae plant family, which also includes fig, mulberry and breadfruit. Jackfruit has a spiky outer skin and is green or yellow in

What is a vegetarian diet?

The vegetarian diet involves abstaining from eating meat, fish and poultry. People often adopt a vegetarian food for religious or personal reasons. As well as ethical issues, such as animal rights. Others decide to become vegetarian for environmental reasons. As livestock production increases greenhouse gas

Benefits of Brazil Nuts.

Brazil nuts contain beneficial nutrients and minerals, including selenium. They may also help support thyroid function and overall health. Brazil nuts are a rich source of selenium. A 1-oz nut contains approximately. The DV for selenium is 55 mcg per day for adults. Thus, the average

Health Benefits of Eating Fish.

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids. Which are incredibly important for your body and brain. Packed with many nutrients that most

Chocolate Oatmeal Pancakes

After eating clean savory food until you are full, let’s end with a clean dessert. Let’s present Banana Chocolate Oatmeal Pancakes. The pancakes are sweet from bananas and add healthy spinach. Fry until cooked. This healthy oatmeal pancakes recipe comes together in a blender, meaning

Pumpkin Pizza

Wow! Just looking at the appearance of pumpkin pizza makes me want to try it. This recipe uses boiled pumpkin mixed with eggs, salt and pepper, and then fried until cooked. It is delicious even without ketchup or chili sauce.สมัคร ufabet  You are going to

Steamed Dory with Lemon.

  Let’s continue with a clean, easy-to-digest fish menu. I recommend steamed dory fish with lime. First, steam the fish until cooked, then pour over the sour and spicy sauce. Garnish with lime slices and coriander. You will love the simplicity of this nutty brown

Mixed tom yum.

Prepare to cook brown rice and wait. You can eat it with the mixed tom yum menu. Add various meats and mushrooms as you like. What is essential is the tom yum ingredients. And Add color with chili paste and add evaporated milk to make